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  • GYMS
    • GYMS
      • DiR Avda. Madrid Av. Madrid, 170-174, Barcelona
      • DiR Campus Av. Dr. Gregorio Marañón, 17, Barcelona
      • DiR Castillejos Castillejos, 388, Barcelona
      • DiR Claret Sant Antoni Maria Claret, 84-86, Barcelona
      • DiR Claris Casp, 34, Barcelona
      • DiR Hispà Jorge Manrique, 15-19, Barcelona
      • Diagonal DiR Ganduxer, 25-27, Barcelona
      • DiR Esportiu Rocafort Floridablanca, 41, Barcelona
      • DIR Fontanals Sport & Wellness Club Ctra. Soriguerola, s/n, Alp
      • DiR Gimbe Manresa Sant Antoni Maria Claret, 16, Manresa
      • DiR Golf Costa Daurada Ctra. Catllar, Km 2.7, Tarragona
      • DiR Gràcia Gran de Gràcia, 37, Barcelona
      • DiR Maragall Sant Antoni Maria Claret, 362, Barcelona
      • DiR Metasports Polinyà Avinguda de Sentmenat, 24, Polinyà
      • DiR Paradise Mataró Ctra. Barcelona, 24, Mataró
      • DiR Palau-Solità i Plegamans Av. Diagonal 20 , 08184 , Palau-Solita I Plegamans
      • Sant Cugat DiR Ctra. de Rubí, 76-80, Sant Cugat del Vallès
      • DiR Tarragona Tarragona, 108-110, Barcelona
      • Tres Torres DiR Vergós, 4, Barcelona
      • Tuset DiR Aribau, 230-240, Barcelona
      • Up&Down DiR Flos i Calcat, 22-24, Barcelona
      • Sant Cugat Padel Indoor Ctra. de Rubí, 76-80, Sant Cugat del Vallès
      • Estudi EP Up&Down Marti i Julià, 8, Barcelona
      • Jambox Eixample Compte Borrell, 238, Barcelona
      • BDiR Alcúdia Alcúdia, 66, Barcelona
      • BDiR Calvet Mestre Nicolau, 23, Barcelona
      • BDIR Figueres Av. Salvador Dalí i Domènech, 24, Figueres
      • BDiR Lesseps Travessera de Dalt, 4-6, Barcelona
      • BDiR Granados Mallorca, 207, Barcelona
      • BDiR Llúria Av. Diagonal, 426, Barcelona
      • BDiR Mallorca Mallorca, 146-148, Barcelona
      • BDiR Maresme Av. Pedra Blanca, s/n, Premià de Dalt
      • BDiR Montesa Av. de Sant Ildefons, 2, Cornellà de Llobregat
      • One DiR Piera Cervantes 30, El Badorc
      • BDiR Parets La Volta, 3, Parets del Vallès
      • BDiR Putxet Hurtado, 5, Barcelona
      • BDiR Sabadell Sant Pau, 69, Sabadell
      • BDiR St Quirze Del Penedès, 33, Sant Quirze del Vallès
    • FACILITIES
      • Fitness Room with state-of-the-art equipment.
      • SpinDiR Studios The latest trends in Indoor Cycling.
      • Indoor Swimming Pools Unique water experience with chromatic lights.
      • DiR Met Box The DiR Maragall training Box
      • DiR Campus Box The DiR Campus training Box.
      • Padel Tennis Courts Discover our padel tennis courts.
      • Free Weights Area State-of-the-art muscle-building facilities.
      • Outdoor Swimming Pools Enjoy the water and the weather.
      • Solariums Relax and soak up the Barcelona sun at a DiR solarium.
      • Thermals Baths Relax in our wet areas.
      • Boxing Studio Train with elite professionals.
      • Pilates Studios With dedicated machinery and apparatus.
      • Changing Rooms With everything you could possibly need.
      • Activity Studios To enjoy a wide variety of activities.
      • Functional Training Area The latest workout trend.
      • Steam Baths Enjoy all their benefits.
      • Hidromassage Relax after your workout.
      • SPA For the most complete and premium relaxation experience.
    • BOX DIR
      • Box Campus Av. Dr. Gregorio Marañón, 17
      • Box DiR Met Sant Antoni Maria Claret, 362
    • DIREBEL
      • DiRebel The new high intensity training sessions.
    • FUTURE OPENINGS
      • BDiR Borbó Av. de Borbó, 58
      • ONE DiR Vic Carrer Sant Isidre, 4, Local 1
  • FITNESS
    • HIGH INTENSITY
      • DiR Box Overcome your limits with DiR Box.
      • Body Combat An adrenaline rush with maximum performance.
      • Body Pump Build muscle to the rhythm of the music
      • DiR Rebel New high intensity training space
      • Tonifica't The ideal way to improve muscle tone
      • Functional Training For the ultimate full-body workout.
      • Aprima't Do you want to lose weight? This is the ideal activity for you!
      • Cul 10 Tone glutes, abdominals and legs.
      • Boxing Train with three European Champions.
      • Small Group Training Work towards specific goals in small groups.
      • Hiit Bootcamp HIIT training where you can go beyond your limits.
      • Jambox Boxing + Functional Training
    • PERSONAL DEFENSE
      • Personal defense We'll helped you gain confidence
    • MOVEMENT AND ENERGY
      • Zumba Have fun like never before with Zumba Fitness®
      • Aeròbic Get fit with fun routines
      • Total Body Total fitness in a single session
      • Step Step routines choreographed to the rhythm of the best music
      • D-Move A fun cardiovascular workout with the best music
    • FLUIDITY AND SERENITY
      • Pilates Your body and mind will thank you for it!
      • Pilates Intense Practice high intensity Pilates
      • DiR Yoga Discover yoga that is adapted to you
      • Mobility The new class your instincts are urging you to try
      • Tai-Chi Balances your body and mind
      • Mindfulness Connect and take care of body and mind
    • CYCLING
      • Spin DiR One of DiR Clubs’ most popular activities
    • Padel Tennis
      • Padel Tennis Discover our 34 padel tennis courts
      • Sant Cugat Padel indoor courts 12 padel tennis indoor courts in Sant Cugat
    • WATER CLASSES
      • Water Classes Discover our water classes
      • Outdoor Swimming Pools Enjoy the water and the weather
      • Indoor Swimming Pools Unique water experience with chromatic lights
      • Aqua Intense The new HIIT train at the poll
    • ACTIVITIES FOR ELDERS
      • Cuida't A medium/low-intensity class for everyone
  • SERVICES
    • SERVICES
      • Personal Training Digital Train wherever and whenever you want with the new functionality of the MyDiR App
      • Personal Trainer Achieve your goals with professional guidance
      • Physiotherapy and Osteopathy Eliminate pain and prevent future injury
      • Saibò Restaurants DiR restaurants offering delicious dishes
      • UVA Choose one of our passes and benefit from free sessions
  • EVENTS
    • RUNS
      • Cursa DiR Guàrdia Urbana per la Diagonal Corre per la mítica Diagonal de Barcelona
      • Hospital de Sant Pau run for science Run to promote sport as a therapy
  • DiR MEMBERS
    • Private Area
      • Private Area Access your private area
      • General terms and conditions of use of the website Check or download here
    • Communities
      • DiR Singles&Friends Do you want to meet people like you? This is the club for you!
    • Perks for members
      • DiR Points Scheme Discover DiR’s new points scheme
      • Discount Descobreix tots els descomptes disponibles
      • DiR Gift Card Use it to pay for the monthly membership fee, sportswear and accessories, nutrition...
    • APP MyDiR
      • MyDiR iOS Download the DiR APP for iPhone, iPad i iPod touch
      • MyDiR Android Download the DiR APP for Android system
  • REVISTA
  • BLOG
  • PRICES AND REGISTRATION
  • GYMS
    • GYMS
      • DiR Avda Madrid
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      • DiR Claret
      • DiR Claris
      • DiR Hispà
      • Diagonal DiR
      • DiR Esportiu Rocafort
      • DIR Fontanals Sport & Wellness Club
      • DiR Gimbe Manresa
      • DiR Golf Costa Daurada
      • DiR Gràcia
      • DiR Maragall
      • DiR Metasports Polinyà
      • DiR Paradise Mataró
      • Sant Cugat DiR
      • DiR Tarragona
      • Tres Torres DiR
      • Tuset DiR
      • Up&Down DiR
      • Sant Cugat Padel Indoor
      • Up&Down Training Studio
      • Jambox Eixample
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      • BDiR Llúria
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      • BDiR Maresme
      • BDiR Montesa
      • BDiR Parets
      • BDiR Putxet
      • BDIR Sabadell
      • BDiR St Quirze
    • FACILITIES
      • Fitness Area
      • SpinDiR Studios
      • Indoor Swimming Pools
      • DiR Met Box
      • DiR Campus Box
      • Padel Tennis Courts
      • Free Weights Area
      • Outdoor Swimming Pools
      • Solariums
      • Thermals Baths
      • Boxing Studio
      • Pilates Studios
      • Changing Rooms
      • Activity Studios
      • Functional Training Area
      • Steam Rooms
      • Hidromassatges
      • SPA
    • DIR BOX
      • Campus Box
      • DiR Met Box
    • DIREBEL
      • DiRebel
    • FUTURE OPENINGS
      • DiR Borbó
  • FITNESS
    • HIGH INTENSITY
      • DiR Box
      • Body Combat
      • Body pump
      • DiR Rebel
      • Tonifica't
      • Functional Training
      • Aprima't
      • Cul 10
      • Boxing
      • Small Group Training
      • Hiit Bootcamp
      • Jambox
    • DEFENSA PERSONAL
      • Defensa Personal
    • MOVEMENT AND ENERGY
      • Zumba
      • Aerobic
      • Total Body
      • Step
      • D-Move
    • FLUIDITY AND SERENITY
      • Pilates
      • Pilates Intense
      • Yoga DiR
      • Mobility
      • Tai-Chi
      • Mindfulness
    • CYCLING
      • Spin DiR
    • PADEL TENNIS
      • Padel Tennis
      • Sant Cugat Padel indoor
    • WATER CLASSES
      • Water Classes
      • Outdoor Swimming Pools
      • Indoor Swimming Pools
      • Aqua Intense
    • ACTIVITIES FOR ELDERS
      • Cuida't
  • SERVICES
    • Personal Training Digital
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    • Physiotherapy and Osteopathy
    • Saibò
    • UVA
  • EVENTS
    • SOCIAL ACTIVITIES
      • RUNS
        • Cursa DiR Guàrdia Urbana per la Diagonal
        • Hospital de Sant Pau run for science
    • DiR MEMBERS
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    • REVISTA
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      1 activity studio

      1 SpinDir Area

      1 fitness area

      1 Bodybuilding room with free weight

      Functional training

      Wi-Fi Area

      1 activity studio

      1 SpinDir Area

      1 fitness area

      1 Bodybuilding room with free weight

      Functional training

      Wi-Fi Area

      SpinDiR Room

      Try our star activity!

      Fitness room

      With treadmills, ellipticals, oars and all the bodybuilding and free weight equipment.

      Bodybuilding area

      With dumbbells, reclining benches and more to work every muscle in your body.

      Social Zone

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      BDiR Sant Quirze

      Penedes 33 , 08192 , Sant Quirze Del Valles

      [email protected]

      SCHEDULE :

      Weekdays:
      7.00 a.m. - 10.00 p.m.

      Holidays:
      Closed

      Saturdays:
      9.00 a.m. - 2.00 p.m.

      PHONE :

      93 721 27 88
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