Steam baths, a pleasurable experience that is good for your health

People have sought out water and steam to relax and purify the body since time immemorial. Steam baths are recommended for many different people as they offer health benefits on the inside and on the outside, from the airways to the skin.

The main benefits of steam baths are:

  • They help look after the skin as the heat dilates and deeply cleanses the pores.
  • They help the body to eliminate toxins through sweat.
  • They offer tranquillity and well-being.
  • They help clear the airways.

Choose from one of 14 DiR Clubs in Barcelona and Sant Cugat that boasts a steam bath.

Choose your club to start enjoying the benefits that steam baths offer.