FOLLOWING AN INDICATION FROM GENERALITAT DE CATALUÑA, ALL OUR CLUBS ARE OPEN WITH LIMITED CAPACITY AND SERVICES. FROM MONDAY, MARCH 8, WE WILL REOPEN CHANGING ROOMS AND SHOWERS. THE OUTDOOR DIRIGIDES.CAT IS ALSO AVAILABLE

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DIR BOX, BECOME A COMPLETE ATHLETE!

 

Are you bold enough to try out the most effective and intense training system? Discover Cross, a functional training method based on three types of exercise:

 

  • METABOLICS: cardiovascular exercises
  • GYMNASTICS: callisthenics
  • WEIGHT LIFTING: a variety of weight-lifting exercises

The DiR Box incorporates a constantly-changing combination of these styles, always performed at high intensity. With DiR CrossMet, we will help you realise your full physical potential and turn you intoa complete athlete.

Sponsor:

logo Madform   

BOX DiR GAMES

DESEMBER 2 9.00H

THERE ARE 2 BOXES IN BARCELONA

TO MEET ALL YOUR CROSS-TRAINING NEEDS

CAMPUS BOX

Av. Dr. Marañón, 17
08028 Barcelona
Tel. 934 48 41 41

SEE CAMPUS BOX

DIR MET BOX

C/ Sant Antoni Maria Claret, 362
08041 Barcelona
Tel. 934 56 61 00

SEE DIR MET BOX
 

STEP UP YOUR TRAINING

DIR BOX: PRACTICAL TIPS TO DO THE AIR SQUATS PROPERLY

VIDEO TUTORIAL: HOW TO DO THE KIPPING PULL-UP AT BOX DIR BARCELONA

DO YOU WANT TO TRY A CLASS OR ASK FOR INFORMATION?

FILL IN THE FOLLOWING FORM:

Already a DiR subscriber?

Carrer de Sant Antoni Maria Claret, 362
08041 Barcelona
Tel: 934566100

AV. Dr. Gregorio Marañón, 17
08028 Barcelona
Tel: 934484141