HAVE FUN BURNING CALORIES WITH APRIMA’T
Combines simple but intense cardiovascular exercises with muscle exercises to develop resistance and strength in the arms, legs, glutes, chest, back and abdominals, working with different apparatus to ensure a fun, dynamic session that anyone can do.
A metabolic workout designed to burn calories during and after the class, which is an effective way to eliminate body fat.
This class alternates 4-5 minutes of high-intensity unchoreographed cardiovascular exercises with 3-4 minutes of muscle-toning exercises. Do you want to lose weight? Try Aprima't now!
Sala 5 / Claudia Isabel
Sala 7 / Sebastian Alberto
Sala 1 / ERLE
Sala 6 / Ana