TOTAL FITNESS IN A SINGLE SESSION
A single session that has it all:
Cardiovascular exercises choreographed to the rhythm of the music, generally with step, exercising all the different muscle groups with weights, gliding discs, Xertubes, etc. And a stretching routine at the end to relax.
This session offers complete, fun and varied fitness training, ideal for all fitness levels. Why not sign up to Total Body?
DiR Tres Torres