Tonifica't DiR

Tonifica't

What is Tonifica’t?

Tonifica't is a strength training workout that includes warm-up, toning and stretching exercises.

Focussed on improving muscle tone and physical condition, this dynamic and intense session combines functional exercises performed using a variety of apparatus, including BOSU balance trainers, Xertubes, dumbbells, steps and gliding discs, exercising and integrating different parts of the body.

Tonifica't is ideal for:

  • Increasing strength and muscular resistance
  • Toning muscle and eliminating body fat
  • Strengthening muscles to prevent injury in other sports.

TONIFICA’T: THE IDEAL DiR ACTIVITY TO IMPROVE MUSCLE TONE
DiR Tonifica't

Tonifica’t focuses on improving muscle tone and physical condition. It is one of the best classes if you want quick results. Do you want to give Tonifica’t a try?

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Schedules Tonifica't

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AFTERNOON
NIGHT

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