SELECT TIME
MORNING
AFTERNOON
NIGHT
SELECT CENTRE
SELECT ACTIVITY
SpinDiR
THE BEST INDOOR CYCLING EXPERIENCE,
ONLY AT DIR!
THE BEST INDOOR CYCLING EXPERIENCE,
ONLY AT DIR!
What is SpinDiR?
We present to you DiR’s most popular cardiovascular workout class, which offers more than 2,500 instructor-led classes and 5,000 virtual classes every month.
SpinDiR classes offer different cardiovascular options on indoor bikes so that you can adapt the workout to your goals and give it your all every time.
But if you’re looking for an easy way to burn calories and/or improve your aerobic capacity to the rhythm of the music, just hope on a bike and start pedalling. Anyone can do it as you can adjust the resistance of the bike to your level.
Remember to book your place!
SpinDiR
Enjoy a group cardiovascular workout to the rhythm of the music, without having to worry about choreography. 45 minutes of intense physical activity to burn calories and improve your aerobic capacity.
Only DiR offers more than 600 classes of the best indoor cycling every week!
ARE YOU AWARE OF EVERYTHING THAT DiR CYCLE CAN OFFER YOU?
SpinDiR
DiR’s indoor cycling programme, our flagship class, endorsed by more than 40,000 users a week.
Full Body Cycle
Full Body Cycle brings you the latest cycling trend. Interval training session with arm exercises. Get hooked on pure action!
Virtual SpinDiR
Virtual indoor cycling sessions so that you can have fun at a time that suits you. More than 5,000 every month.
Schedules SpinDiR
TIMETABLE
ACTIVITY
CLUB
18:15
19:00
SpinDiR
Sala 3 / Rúben
DiR Gràcia
Gran de Gràcia, 37
18:15
19:00
SpinDiR
Sala 3 / Álvaro
DiR Tarragona
Tarragona, 108-110
18:30
19:15
SpinDiR
Sala 3 / Angelo
DiR Claris
Casp, 34
18:30
19:15
SpinDiR
Sala 3 / ORIOL
BDiR Mallorca
Mallorca 146-148
18:30
19:15
SpinDiR
Sala 1 / José Carlos
DiR Diagonal
Ganduxer, 25-27
18:30
19:15
SpinDiR
Sala 3 / David
BDiR Alcúdia
Alcúdia, 66
18:30
19:15
SpinDiR
Sala 2 / JOHEL CRISTIAN
DiR Campus
Dr. Gregorio Marañón, 17
18:30
19:15
SpinDiR
Sala 3 / Nicolás
DiR Tuset
Aribau, 230-240
18:30
19:15
SpinDiR
Sala 2 / José
DiR Tres Torres
Vergós, 4
18:30
19:15
SpinDiR
Sala 4 / Josep
DiR Sant Cugat
Ctra. de Rubí, 76-80
18:30
19:15
SpinDiR
Sala 3 / SERGI
DiR Av. Madrid
Av. Madrid, 170-174
18:30
19:15
SpinDiR
Sala SP / Marçal
BDiR Lesseps
Travessera de Dalt, 4-6
18:30
19:15
SpinDiR
Sala 4 / Núria
DiR Castillejos
Castillejos, 388
18:30
19:15
SpinDiR
Sala 6 / MARÇAL
DiR Club Hispà
Jorge Manrique, 15-19
19:15
20:00
SpinDiR
Sala 2 / Sara
DiR Eixample
Ptge. Domingo, 6-8
19:30
20:15
SpinDiR
Sala 2 / ORIOL
DiR Claret
St. Antoni Maria Claret, 84-86
19:30
20:15
SpinDiR
Sala 3 / Marc
DiR Tuset
Aribau, 230-240
19:30
20:15
SpinDiR
Sala 1 / Wuillian
DiR Diagonal
Ganduxer, 25-27
19:30
20:15
SpinDiR
Sala 3 / Angelo
DiR Claris
Casp, 34
19:30
20:15
SpinDiR
Sala 2 / JOHEL CRISTIAN
DiR Campus
Dr. Gregorio Marañón, 17
19:30
20:15
SpinDiR
Sala 3 / ORIOL
BDiR Mallorca
Mallorca 146-148
19:30
20:15
SpinDiR
Sala 2 / José
DiR Tres Torres
Vergós, 4
19:30
20:15
SpinDiR
Sala 3 / David
BDiR Alcúdia
Alcúdia, 66
19:30
20:15
SpinDiR
Sala 4 / Xavier
DiR Sant Cugat
Ctra. de Rubí, 76-80
19:30
20:15
SpinDiR
Sala 3 / SERGI
DiR Av. Madrid
Av. Madrid, 170-174
19:30
20:15
SpinDiR
Sala SP / Marçal
BDiR Lesseps
Travessera de Dalt, 4-6
19:30
20:15
SpinDiR
Sala SpinDiR
YogaOne Sant Cugat
C/ Sant Medir 22
19:30
20:15
SpinDiR
Sala 3 / SERGI
DiR Maragall
St. Antoni Maria Claret, 362
19:30
20:15
SpinDiR
Sala 4 / RAFA
DiR Castillejos
Castillejos, 388
19:30
20:15
SpinDiR
Sala 6 / MARÇAL
DiR Club Hispà
Jorge Manrique, 15-19
20:15
21:00
SpinDiR
Sala 2 / Sara
DiR Eixample
Ptge. Domingo, 6-8
20:15
21:00
SpinDiR
Sala 3 / Rúben
DiR Gràcia
Gran de Gràcia, 37
20:15
21:00
SpinDiR
Sala 1 / Mireia
DiR Up&Down
Flos i Calcat, 22-24
20:15
21:00
SpinDiR
Sala 3 / Álvaro
DiR Tarragona
Tarragona, 108-110
20:30
21:15
SpinDiR
Sala 2 / ORIOL
DiR Claret
St. Antoni Maria Claret, 84-86
20:30
21:15
SpinDiR
Sala 3 / Angelo
DiR Claris
Casp, 34
20:30
21:15
SpinDiR
Sala 4 / Xavier
DiR Sant Cugat
Ctra. de Rubí, 76-80
20:30
21:15
SpinDiR
Sala 1 / Wuillian
DiR Diagonal
Ganduxer, 25-27
20:30
21:15
SpinDiR
Sala 2 / JOHEL CRISTIAN
DiR Campus
Dr. Gregorio Marañón, 17
20:30
21:15
SpinDiR
Sala 2 / José
DiR Tres Torres
Vergós, 4
20:30
21:15
SpinDiR
Sala 3 / SERGI
DiR Av. Madrid
Av. Madrid, 170-174
20:30
21:15
SpinDiR
Sala 3 / SERGI
DiR Maragall
St. Antoni Maria Claret, 362
20:30
21:15
SpinDiR
Sala 4 / RAFA
DiR Castillejos
Castillejos, 388
20:30
21:15
SpinDiR
Sala 6 / MARÇAL
DiR Club Hispà
Jorge Manrique, 15-19