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SpinDiR
THE BEST INDOOR CYCLING EXPERIENCE,
ONLY AT DIR!
THE BEST INDOOR CYCLING EXPERIENCE,
ONLY AT DIR!
What is SpinDiR?
We present to you DiR’s most popular cardiovascular workout class, which offers more than 2,500 instructor-led classes and 5,000 virtual classes every month.
SpinDiR classes offer different cardiovascular options on indoor bikes so that you can adapt the workout to your goals and give it your all every time.
But if you’re looking for an easy way to burn calories and/or improve your aerobic capacity to the rhythm of the music, just hope on a bike and start pedalling. Anyone can do it as you can adjust the resistance of the bike to your level.
Remember to book your place!
SpinDiR
Enjoy a group cardiovascular workout to the rhythm of the music, without having to worry about choreography. 45 minutes of intense physical activity to burn calories and improve your aerobic capacity.
Only DiR offers more than 600 classes of the best indoor cycling every week!
ARE YOU AWARE OF EVERYTHING THAT DiR CYCLE CAN OFFER YOU?
SpinDiR
DiR’s indoor cycling programme, our flagship class, endorsed by more than 40,000 users a week.
Full Body Cycle
Full Body Cycle brings you the latest cycling trend. Interval training session with arm exercises. Get hooked on pure action!
Virtual SpinDiR
Virtual indoor cycling sessions so that you can have fun at a time that suits you. More than 5,000 every month.
Schedules SpinDiR
TIMETABLE
ACTIVITY
CLUB
19:00
19:45
SpinDiR
Sala 1 / David
DiR Up&Down
Flos i Calcat, 22-24
19:00
19:45
SpinDiR
Sala 3 / Josep
BDiR Mallorca
Mallorca 146-148
19:15
20:00
SpinDiR
Sala 3 / Daniel
DiR Tarragona
Tarragona, 108-110
19:15
20:00
SpinDiR
Sala 3 / Sara
DiR Gràcia
Gran de Gràcia, 37
19:30
20:15
SpinDiR
Sala 1 / Mireia
DiR Diagonal
Ganduxer, 25-27
19:30
20:15
SpinDiR
Sala 3 / Nelibel
DiR Claris
Casp, 34
19:30
20:15
SpinDiR
Sala 2 / MARÇAL
DiR Tres Torres
Vergós, 4
19:30
20:15
SpinDiR
Sala 3 / Nelibel
DiR Claris
Casp, 34
19:30
20:15
SpinDiR
Sala 2 / Jordi
DiR Campus
Dr. Gregorio Marañón, 17
19:30
20:15
SpinDiR
Sala 3 / Marc
BDiR Alcúdia
Alcúdia, 66
19:30
20:15
SpinDiR
Sala 3 / Miguel dario
DiR Maragall
St. Antoni Maria Claret, 362
19:30
20:15
SpinDiR
Sala 4 / Xavier
DiR Sant Cugat
Ctra. de Rubí, 76-80
19:30
20:15
SpinDiR
Sala 3 / CERASELA
DiR Av. Madrid
Av. Madrid, 170-174
19:30
20:15
SpinDiR
Sala 3 / CERASELA
DiR Av. Madrid
Av. Madrid, 170-174
19:30
20:15
SpinDiR
Sala 6 / Angelo
DiR Club Hispà
Jorge Manrique, 15-19
20:00
20:45
SpinDiR
Sala 1 / David
DiR Up&Down
Flos i Calcat, 22-24
20:00
20:45
SpinDiR
Sala 4 / SERGI
DiR Castillejos
Castillejos, 388
20:00
20:45
SpinDiR
Sala 4 / SERGI
DiR Castillejos
Castillejos, 388
20:15
21:00
SpinDiR
Sala 3 / Sara
DiR Gràcia
Gran de Gràcia, 37
20:15
21:00
SpinDiR
Sala 3 / Daniel
DiR Tarragona
Tarragona, 108-110
20:30
21:15
SpinDiR
Sala 2 / SERGI
DiR Eixample
Ptge. Domingo, 6-8
20:30
21:15
SpinDiR
Sala 3 / Rúben
DiR Tuset
Aribau, 230-240
20:30
21:15
SpinDiR
Sala 3 / Rúben
DiR Tuset
Aribau, 230-240
20:30
21:15
SpinDiR
Sala 3 / Rúben
DiR Tuset
Aribau, 230-240
20:30
21:15
SpinDiR
Sala 2 / Jordi
DiR Campus
Dr. Gregorio Marañón, 17
20:30
21:15
SpinDiR
Sala 3 / Miguel dario
DiR Maragall
St. Antoni Maria Claret, 362
20:30
21:15
SpinDiR
Sala 3 / Alex
DiR Av. Madrid
Av. Madrid, 170-174
20:30
21:15
SpinDiR
Sala 3 / Alex
DiR Av. Madrid
Av. Madrid, 170-174