Cul 10 DiR

CUL 10

What is Cul 10?

Cul 10 is a class specifically designed to tone the legs and glutes, as well as to improve joint and core stability and posture.

This session will improve both the strength and look of your legs as well as help to prevent injury and deterioration.

Choose from a 25-minute or 55-minute class.

Cul 10 is ideal for:

  • Fitness beginners..
  • Preparation for other physical activities./li>
  • Aesthetic and corrective improvements: People who partake in other sports and want to increase their strength to prevent injury.

TONE GLUTES, ABDOMINALS AND LEGS WITH CUL 10!
Cul 10 at DiR

With our Cul 10 classes you’ll work your glutes, abdominals and legs. Do you want to have the perfect bum?

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Schedules Cul 10

SELECT TIME

MORNING
AFTERNOON
NIGHT

SELECT CENTRE

SELECT ACTIVITY

TIMETABLE

ACTIVITY

CLUB

07:15
08:10

Cul10/Stretching

Sala 1 / Carme

DiR Claris

Casp, 34

07:15
08:10

Cul10/Abd

Sala 5 / ANA

DiR Campus

Dr. Gregorio Marañón, 17

08:15
09:10

Cul10/Stretching

Sala 1 / Juan Carlos

DiR Club Hispà

Jorge Manrique, 15-19

09:15
10:10

Cul10

Sala 1 / José

DiR Gràcia

Gran de Gràcia, 37

09:15
10:10

Cul10/Abd

Sala 5 / ANTONIO

DiR Castillejos

Castillejos, 388

10:00
10:55

Cul 10/D.Total

Sala 2 / Toni

DiR Maragall

St. Antoni Maria Claret, 362

11:15
12:10

Zumba/Cul10

Sala 1 / Carme

DiR Claris

Casp, 34

11:15
12:10

Cul10/Abd

Sala 4 / Mónica

DiR Maragall

St. Antoni Maria Claret, 362

12:15
13:10

Cul10/Abd

Sala 1 / NEL

DiR Gràcia

Gran de Gràcia, 37

12:15
13:10

Cul10/Abd

Sala 1 / Jordi

DiR Eixample

Ptge. Domingo, 6-8

12:15
13:10

Cul10/Abd

Sala 2 / Julian

DiR Tarragona

Tarragona, 108-110

13:15
14:10

Cul10/Zumba

Sala 7 / Marta

DiR Campus

Dr. Gregorio Marañón, 17

15:15
16:10

Cul10/Stretching

Sala 1 / Lorena

DiR Club Hispà

Jorge Manrique, 15-19

15:15
16:10

Cul10/Abd

Sala 1 / Silvia

DiR Maragall

St. Antoni Maria Claret, 362

15:15
16:10

Cul10/Zumba

Sala 1 / Ignacio

DiR Tres Torres

Vergós, 4

15:15
16:10

Cul10/Zumba

Sala 3 / Antonio

DiR Sant Cugat

Ctra. de Rubí, 76-80

15:30
16:25

Cul10

Sala 1 / SARA

DiR Tuset

Aribau, 230-240

16:15
17:10

Cul10/Abd

Sala 1 / Joan

DiR Eixample

Ptge. Domingo, 6-8

17:15
18:10

Cul10/CardioExpress

Sala 2 / Mayra

DiR Av. Madrid

Av. Madrid, 170-174

17:15
18:10

Cul10/Abd

Sala 3 / ANDRES

DiR Claret

St. Antoni Maria Claret, 84-86

17:15
18:10

Cul10/Stretching

Sala 3 / David

DiR Diagonal

Ganduxer, 25-27

17:15
18:10

Cul10/Stretching

Sala 5 / Oscar

DiR Castillejos

Castillejos, 388

18:00
18:55

D-Tono/ Cul10

Sala 4 / Laura

DiR Diagonal

Ganduxer, 25-27

18:15
19:10

Cul10/Abd

Sala 1 / Cesc

DiR Tres Torres

Vergós, 4

18:30
19:30

Cul10/Stretching

Sala 2

YogaOne Les Corts

Taquigraf Serra, 6

19:00
19:55

Cul10/D.Move!

Sala 2 / ELISABETH

DiR Club Hispà

Jorge Manrique, 15-19

19:15
20:10

Cul10/Abd

Sala 2 / SIGRID

DiR Tarragona

Tarragona, 108-110

19:15
20:10

Cul10

Sala 2 / MIREIA

DiR Tuset

Aribau, 230-240

19:15
20:10

Cul10/Abd

Sala AD

BDiR Lesseps

Travessera de Dalt, 4-6

19:30
20:25

Cul10

Sala 2 / ERLE

DiR Claris

Casp, 34

20:15
21:10

Abd/Cul10

Sala 2 / José Manuel

DiR Maragall

St. Antoni Maria Claret, 362

21:15
22:00

Cul10/Abd

Sala 1 / TIMOTHÉE

DiR Gràcia

Gran de Gràcia, 37