BODY COMBAT

BODY COMBAT

Què és el Body Combat?

Body Combat is a cardiovascular exercise programme that incorporates movements from various martial arts like taekwondo, karate, capoeira, muay thai (Thai boxing), tai-chi, boxing and many more. Where technique and music blend together seamlessly!

Choreographed movements ensure that your arms, back, legs and abdominals get a full workout, helping to improve your flexibility, strength, coordination and cardiovascular resistance.

Body Combat is ideal:

  • For martial arts and fitness enthusiasts.
  • For those who want to motivate and express themselves to the full.
  • For those looking for a high-intensity workout.

TRY OUT BODY COMBAT AT DIR
Body Combat

Intense cardiovascular workout using combat techniques. A rush of adrenaline combined with maximum performance. Try it out!

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Schedules Body Combat

SELECT TIME

MORNING
AFTERNOON
NIGHT

SELECT CENTRE

SELECT ACTIVITY

TIMETABLE

ACTIVITY

CLUB

18:30
19:25

Body Combat

Sala 2 / ERLE

DiR Claris

Casp, 34

19:00
19:55

Body Combat

Sala 1 / Kedar

DiR Tuset

Aribau, 230-240

19:15
20:10

Body Combat

Sala 3 / ANTONIO

DiR Sant Cugat

Ctra. de Rubí, 76-80

19:30
20:25

Body Combat

Sala 1

BDiR Maresme

Avinguda de la Pedra Blanca S/N, Tienda 7

20:15
21:10

Body Combat

Sala 1 / ANNA

DiR Eixample

Ptge. Domingo, 6-8

20:15
21:10

Body Combat

Sala 1 / Cesc

DiR Tres Torres

Vergós, 4

20:15
21:10

Body Combat

Sala 2 / ELISABETH

DiR Club Hispà

Jorge Manrique, 15-19

20:15
21:10

Body Combat

Sala 5 / ANA

DiR Castillejos

Castillejos, 388