BODY COMBAT

BODY COMBAT

Què és el Body Combat?

Body Combat is a cardiovascular exercise programme that incorporates movements from various martial arts like taekwondo, karate, capoeira, muay thai (Thai boxing), tai-chi, boxing and many more. Where technique and music blend together seamlessly!

Choreographed movements ensure that your arms, back, legs and abdominals get a full workout, helping to improve your flexibility, strength, coordination and cardiovascular resistance.

Body Combat is ideal:

  • For martial arts and fitness enthusiasts.
  • For those who want to motivate and express themselves to the full.
  • For those looking for a high-intensity workout.

TRY OUT BODY COMBAT AT DIR
Body Combat

Intense cardiovascular workout using combat techniques. A rush of adrenaline combined with maximum performance. Try it out!

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Schedules Body Combat

SELECT TIME

MORNING
AFTERNOON
NIGHT

SELECT CENTRE

SELECT ACTIVITY

TIMETABLE

ACTIVITY

CLUB

14:15
15:10

Body Combat

Sala 1 / RAFAEL

DiR Eixample

Ptge. Domingo, 6-8

15:15
16:10

Body Combat

Sala 1 / Susana

DiR Maragall

St. Antoni Maria Claret, 362

18:15
19:10

Body Combat

Sala 4 / Claudia Isabel

DiR Diagonal

Ganduxer, 25-27

19:00
19:55

Body Combat

Sala 4 / ANNA

DiR Claret

St. Antoni Maria Claret, 84-86

20:15
21:10

Body Combat

Sala 1 / NEL

DiR Gràcia

Gran de Gràcia, 37