BODY COMBAT

BODY COMBAT

Què és el Body Combat?

Body Combat is a cardiovascular exercise programme that incorporates movements from various martial arts like taekwondo, karate, capoeira, muay thai (Thai boxing), tai-chi, boxing and many more. Where technique and music blend together seamlessly!

Choreographed movements ensure that your arms, back, legs and abdominals get a full workout, helping to improve your flexibility, strength, coordination and cardiovascular resistance.

Body Combat is ideal:

  • For martial arts and fitness enthusiasts.
  • For those who want to motivate and express themselves to the full.
  • For those looking for a high-intensity workout.

TRY OUT BODY COMBAT AT DIR
Body Combat

Intense cardiovascular workout using combat techniques. A rush of adrenaline combined with maximum performance. Try it out!

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Schedules Body Combat

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MORNING
AFTERNOON
NIGHT

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