BODY COMBAT

BODY COMBAT

Què és el Body Combat?

Body Combat is a cardiovascular exercise programme that incorporates movements from various martial arts like taekwondo, karate, capoeira, muay thai (Thai boxing), tai-chi, boxing and many more. Where technique and music blend together seamlessly!

Choreographed movements ensure that your arms, back, legs and abdominals get a full workout, helping to improve your flexibility, strength, coordination and cardiovascular resistance.

Body Combat is ideal:

  • For martial arts and fitness enthusiasts.
  • For those who want to motivate and express themselves to the full.
  • For those looking for a high-intensity workout.

TRY OUT BODY COMBAT AT DIR
Body Combat

Intense cardiovascular workout using combat techniques. A rush of adrenaline combined with maximum performance. Try it out!

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Schedules Body Combat

SELECT TIME

MORNING
AFTERNOON
NIGHT

SELECT CENTRE

SELECT ACTIVITY

TIMETABLE

ACTIVITY

CLUB

14:15
15:10

Body Combat

Sala 1 / ERLE

DiR Claris

Casp, 34

18:15
19:10

Body Combat

Sala 1 / Daniel

DiR Eixample

Ptge. Domingo, 6-8

18:15
19:10

Body Combat

Sala 3 / Erika

DiR Sant Cugat

Ctra. de Rubí, 76-80

19:15
20:10

Body Combat

Sala 2 / Sebastian Alberto

DiR Av. Madrid

Av. Madrid, 170-174

19:15
20:10

Body Combat

Sala 2 / MIREIA

DiR Tuset

Aribau, 230-240

19:15
20:10

Body Combat

Sala 3 / Sandra

DiR Diagonal

Ganduxer, 25-27

19:30
20:25

Body Combat

Sala 5 / ANA

DiR Campus

Dr. Gregorio Marañón, 17

20:15
21:10

Body Combat

Sala 1 / ANDRES

DiR Tarragona

Tarragona, 108-110

20:15
21:10

Body Combat

Sala 2 / SARA

DiR Maragall

St. Antoni Maria Claret, 362