DiR Palau-Solità i Plegamans
Located in Palau-solità i Plegamans, DiR Palau is a complete sports club designed for those looking to train, take care of themselves and enjoy a wide range of activities in a comfortable and well-equipped environment. The club features a fitness and free-weights area, group activity studios, a SpinDiR studio, indoor and outdoor swimming pools, paddle tennis courts, a bootcamp training zone and a solarium, along with a varied programme adapted to all levels. A versatile space to train at your own pace and stay active.
Facilities
-
1,000 m²
of total space -
2 Studios
for Group Activities -
Fitness
Studio
-
SpinDiR
Studio
-
DiR Bootcamp
Training Room -
Free-Weights
Training Area
-
Indoor
Heated Pool
-
Outdoor Pool
15m long -
3 Outdoor
Padel Courts -
Outdoor
Solarium
Group Fitness Studios
Train in a group and boost your motivation. Dynamic classes to move, improve and stay consistent together.
Functional Training Zone
Train in a dynamic and complete way. Functional equipment to work on strength, mobility and endurance.
Free-Weights Area
Build strength with the best equipment. Dumbbells, adjustable benches and everything you need to train each muscle group with precision and safety, progressing at your own pace.
SpinDiR Studio
Experience the intensity of indoor cycling. High-energy sessions where music and rhythm push you further.
Fitness Area
Fitness Area Train without limits in a space designed to perform. Full cardio and strength equipment to improve endurance, strength and overall fitness at your own pace.
Padel Courts
Enjoy padel in a comfortable and well-maintained environment. Three courts designed for playing, training and improving your level.
Indoor Pool
Training and wellbeing in the water. A space designed for swimming, movement and self-care at your own pace.
Solarium
A space to pause and relax. Outdoor area designed for rest and recharging energy.
Outdoor Pool
Enjoy the water outdoors. An ideal space to relax and cool down after training.
Bootcamp Room
Workouts that push you out of your comfort zone. Challenging sessions combining strength and cardio at high intensity.
Group Classes at DiR Palau
At DiR Palau–Solità i Plegamans you will find group activities for all levels, from SpinDiR, Body Pump and HIIT to Yoga DiR and Pilates, with in-person and virtual sessions throughout the day, adapted to both weekday and weekend routines. A motivating space to train strength, cardio and overall wellbeing in a group setting.
Glute lab
Body Pump
Yoga
Body Combat
-150x200.webp)
Pilates
Total Body
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Member benefits at DiR Palau-Solità i Plegamans
With a complete and diverse offering, at DiR Palau-solità you’ll find more than 100 group classes every week: from cardio disciplines like DiR Barre or Zumba to wellness sessions such as Pilates, Yoga, or stretching. Whether you’re looking for intensity or prefer a calmer pace, this is your space.
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Our members
Descobreix per què gairebé 100.000 persones formen part de clubs DiR
The facilities are really great. I play padel there regularly and you can tell the courts are well maintained. I’ve taken several classes with Iván and he’s an excellent coach—very approachable—and he helps you improve quickly. Highly recommended!
- PatriciaA renovated gym with really great facilities—both modern and functional. A good variety of group classes, with professional and dedicated instructors. Highly recommended! :)
- JosepA fully renovated club with state-of-the-art machines. Above all, what I’d highlight most—besides the facilities—is the incredible, friendly staff and their professional trainers. You can tell they’re people who genuinely want to help members. A very welcoming, family-like club—highly recommended!
- ÁlvaroThe facilities are really great. I play padel there regularly and you can tell the courts are well maintained. I’ve taken several classes with Iván and he’s an excellent coach—very approachable—and he helps you improve quickly. Highly recommended!
- PatriciaA renovated gym with really great facilities—both modern and functional. A good variety of group classes, with professional and dedicated instructors. Highly recommended! :)
- JosepA fully renovated club with state-of-the-art machines. Above all, what I’d highlight most—besides the facilities—is the incredible, friendly staff and their professional trainers. You can tell they’re people who genuinely want to help members. A very welcoming, family-like club—highly recommended!
- ÁlvaroThe facilities are really great. I play padel there regularly and you can tell the courts are well maintained. I’ve taken several classes with Iván and he’s an excellent coach—very approachable—and he helps you improve quickly. Highly recommended!
- PatriciaA renovated gym with really great facilities—both modern and functional. A good variety of group classes, with professional and dedicated instructors. Highly recommended! :)
- JosepA fully renovated club with state-of-the-art machines. Above all, what I’d highlight most—besides the facilities—is the incredible, friendly staff and their professional trainers. You can tell they’re people who genuinely want to help members. A very welcoming, family-like club—highly recommended!
- ÁlvaroAddress
Av. Diagonal, 08184 Palau-solità i Plegamans, Barcelona
Club schedule
- Mon - Fri:06:30 AM - 10:00 PM
- Sat:09:00 AM - 07:30 PM
- Sun and Public Holidays:09:30 AM - 02:30 PM
Contact