1,000 m²
1 virtual activity studio
1 fitness area
1 SpinDir Area
Water zone
2 steams room
Pilates Reformer studio
Wi-Fi Area
1,000 m²
1 virtual activity studio
1 fitness area
1 SpinDir Area
Water zone
2 steams room
Pilates Reformer studio
Wi-Fi Area
MEN’S CHANGING ROOM
Fitted with everything you could possibly need, the Up&Down DiR changing room will ensure you begin and end your workout in style.
WOMEN’S CHANGING ROOM
With its unique design, the Up&Down DiR women’s changing room has everything you need to help you look your best before and after your workout.
FITNESS AREA
With top-of-the-range equipment, the Up&Down DiR fitness area makes even the toughest exercises seem easier.
WEIGHTS AREA
Equipped with dumbbells, adjustable benches and free weights, the weights area has everything you could possibly need to work every muscle in your body.
WET AREA
Once you’ve experienced this unique space, you’ll want to reserve a few minutes each day to relax after a gruelling workout.
SPINDIR STUDIO
Discover the latest Indoor Cycling trends and enjoy SpinDiR like never before with state-of-the-art equipment.
ACTIVITY STUDIOS
Equipped with everything you need to enjoy any one of the 45 weekly classes, and a video wall with virtual classes so that you can work out when it suits you.
UP&DOWN DiR PERSONAL TRAINING STUDIO
Up&Down is expanding with the opening of a new studio to help you meet all your goals, for both DiR members and non-members alike.
