What is Cul 10?

Cul 10 is a class specifically designed to tone the legs and glutes, as well as to improve joint and core stability and posture.

This session will improve both the strength and look of your legs as well as help to prevent injury and deterioration.

Choose from a 25-minute or 55-minute class.

Cul 10 is ideal for:

  • Fitness beginners
  • Preparation for other physical activities
  • Aesthetic and corrective improvements: People who partake in other sports and want to increase their strength to prevent injury

TONE GLUTES, ABDOMINALS AND LEGS WITH CUL 10!
Cul 10 at DiR

With our Cul 10 classes you’ll work your glutes, abdominals and legs. Do you want to have the perfect bum?

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Schedules Cul 10

SELECT TIME

MORNING
AFTERNOON
NIGHT

SELECT CENTRE

SELECT ACTIVITY

TIMETABLE

ACTIVITY

CLUB

09:15
10:05

Cul10

Sala 2 / Jordi

DiR Av. Madrid

Av. Madrid, 170-174

10:15
11:05

Cul10

Sala 1 / Gerard

DiR Maragall

St. Antoni Maria Claret, 362

10:15
11:05

Cul10/Zumba

Sala 2 / Jordi

DiR Av. Madrid

Av. Madrid, 170-174

12:15
13:05

Cul10

Sala 1 / Julian

DiR Tarragona

Tarragona, 108-110

12:15
13:05

Cul10/Stretching

Sala 3 / Sandra

DiR Diagonal

Ganduxer, 25-27

14:30
15:20

Cul10/Abd

Sala 2 / IGNACIO

DiR Tuset

Aribau, 230-240

16:15
17:05

Cul10

Sala 2 / Astrid

DiR Maragall

St. Antoni Maria Claret, 362

17:15
18:05

Cul10

Sala 2 / Joan

BDiR Mallorca

Mallorca, 146-148

17:15
18:05

Cul10/Abd

Sala 2 / ERICK

DiR Tuset

Aribau, 230-240

17:15
18:05

Cul10

Sala 2 / LILA

BDiR Alcúdia

Alcúdia, 66

17:15
18:05

Cul10/Abd

Sala 1 / Juan Carlos

DiR Club Hispà

Jorge Manrique, 15-19

17:15
18:05

Cul10

Sala 1 / XAVIER

DiR Tarragona

Tarragona, 108-110

17:45
18:10

Cul10

Sala AD / VICKY

BDiR Lesseps

Travessera de Dalt, 4-6

18:15
18:40

Cul10

Sala 2 / Susana

BDiR Granados

Mallorca, 207

18:15
19:00

Cul10/Abd

Sala SALA FITNESS / Mónica

BDiR Llúria

Avinguda Diagonal, 426

18:15
19:05

Cul10

Sala 2 / UNAI

DiR Claris

Casp, 34

18:15
19:05

Cul10/Abd

Sala 7 / DANIEL

DiR Gràcia

Gran de Gràcia, 37

18:15
19:05

Cul10/Stretching

Sala 1 / Daniel

DiR Tres Torres

Vergós, 4

18:15
19:05

Cul10/Abd

Sala 2 / Astrid

DiR Maragall

St. Antoni Maria Claret, 362

19:15
20:05

Cul10/Abd

Sala 2 / MAGDALENA

DiR Sant Cugat

Ctra. de Rubí, 76-80

19:15
20:05

Cul10

Sala 5 / ANNA

DiR Campus

Dr. Gregorio Marañón, 17