What is Cul 10?

Cul 10 is a class specifically designed to tone the legs and glutes, as well as to improve joint and core stability and posture.

This session will improve both the strength and look of your legs as well as help to prevent injury and deterioration.

Choose from a 25-minute or 55-minute class.

Cul 10 is ideal for:

  • Fitness beginners
  • Preparation for other physical activities
  • Aesthetic and corrective improvements: People who partake in other sports and want to increase their strength to prevent injury

TONE GLUTES, ABDOMINALS AND LEGS WITH CUL 10!
Cul 10 at DiR

With our Cul 10 classes you’ll work your glutes, abdominals and legs. Do you want to have the perfect bum?

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Schedules Cul 10

SELECT TIME

MORNING
AFTERNOON
NIGHT

SELECT CENTRE

SELECT ACTIVITY

TIMETABLE

ACTIVITY

CLUB

13:15
14:05

Cul10

Sala 1 / ANDREU

DiR Tres Torres

Vergós, 4

14:15
15:05

Cul10

Sala 2 / ERICK

BDiR Mallorca

Mallorca, 146-148

14:15
15:05

Cul10/Abd

Sala SALA AD / LILA

BDiR Llúria

Avinguda Diagonal, 426

15:15
16:05

Cul10/Abd

Sala 2 / Sara

DiR Maragall

St. Antoni Maria Claret, 362

17:15
18:05

Cul10/Stretching

Sala 3 / Ana

DiR Diagonal

Ganduxer, 25-27

17:15
18:05

Cul10

Sala 7 / MAGDALENA

DiR Campus

Dr. Gregorio Marañón, 17

18:15
19:05

Cul10/Abd

Sala 1 / Mónica

DiR Gràcia

Gran de Gràcia, 37

18:15
19:05

Cul10

Sala 5 / Jordi

DiR Castillejos

Castillejos, 388

19:15
19:45

Cul10

Sala AD / Juan Carlos

BDiR Lesseps

Travessera de Dalt, 4-6

19:15
20:05

Cul10/Abd

Sala 2 / IVAN

BDiR Granados

Mallorca, 207

20:15
21:05

Cul10

Sala 1 / CARLOS

DiR Claris

Casp, 34

20:15
21:05

Cul10/Abd

Sala Sala 1 / Julian

BDiR Calvet

Del Mestre Nicolau, 23