Do you want to enjoy a free day at DiR?
- Download an invitation and come whenever you want.
- You have 24 clubs to choose from!
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CHECK THE TIMETABLE AND CONDITIONS OF INVITATIONS
- FRANCHISES - INVESTMENTS
- DIR FRANCHISING
- DIR FRANCHISING Open your own DiR club and realise your dream
- BDIR GYM FRANCHISES Commit to fitness and open your own club
- YOGAONE YOGA FRANCHISES Turn your passion for yoga into your career
- JAMBOX BOXING FRANCHISES Open your own boxing club now
- DiR STUDIOS FITNESS STUDIOS FRANCHISES Open your own fitness studio with Yoga, Spinning and Boxing
- INVESTMENTS
- DIR FRANCHISING
- DIR FOR COMPANIES
- CLUB PRESTIGE
- SPONSORSHIP
- LOG IN
- SIGN UP
- GYMS
- GYMS
- DiR Avda Madrid Avinguda Madrid, 170-174
- DiR Campus AV. Dr. Gregorio Marañón, 17
- DiR Castillejos C/ Castillejos, 388
- DiR Claret C/ Sant Antoni Maria Claret, 84-86
- DiR Claris C/ Casp, 34
- DiR Hispà C/ Jorge Manrique, 15-19
- Diagonal DiR C/ Ganduxer, 25-27
- DiR Gràcia C/ Gran de Gràcia, 37
- DiR Maragall C/ Sant Antoni Maria Claret, 362
- Sant Cugat DiR Carretera de Rubí, 76-80
- Seven DiR Ptge. Domingo, 7
- DiR Tarragona C/ Tarragona, 108-110
- Tres Torres DiR C/ Vergós, 4
- Tuset DiR C/ Aribau, 230-240
- Up&Down DiR C/ Flos i Calcat, 22-24
- DiR Eixample Ptge. Domingo, 6-8
- Sant Cugat Padel Indoor Carretera de Rubí, 76-80
- Estudi EP Up&Down C/ Marti i Julià, n 8
- BDiR Alcúdia Carrer Alcúdia 66
- BDiR Granados C/ Mallorca, 207
- BDiR Mallorca C/ Mallorca 146-148
- BDiR Lesseps Travessera de Dalt, 4-6
- BDiR Calvet Mestre Nicolau, 23
- Jambox Eixample Compte Borrell 238
- BDiR Maresme Av. Pedra Blanca S/N
- BDiR Sabadell C/ Sant Pau, 69
- DiR Paradise Mataró Ctra. Barcelona 24, 08301 Mataró
- DiR Gimbe Manresa Sant Antoni Maria Claret 16, Manresa
- YOGA STUDIOS
- YogaOne Mandri C/ Ciutat de Balaguer 19
- YogaOne Tuset C/ Aribau 230
- YogaOne Verdi C/ Verdi, 98
- YogaOne Sabadell C/ Calderon 190
- YogaOne Tarragona C/ Fortuny, 3-5
- YogaOne Marina C/ Casp 188
- YogaOne Pl.Molina C/ de les Santjoanistes, 12
- YogaOne Sarrià C/ dels Caponata, 13
- YogaOne Cartagena C/ de Cartagena, 254
- YogaOne Les Corts C/ del Taquígraf Serra, 6
- YogaOne Sant Cugat Carrer de Sant Medir, 22
- YogaOne La Milagrosa Av. del Paral·lel, 126
- YogaOne Terrassa Passeig del Vapor Gran, 21
- YogaOne Aragó / Clot C/ d'Aragó, 655
- YogaOne Aragó / Eixample C/ d'Aragó, 134
- YogaOne Vic C/ Bisbe Morgades 43, 08500, Vic
- YogaOne Sants C/ Jacquard 22
- YogaOne Mataró C/ Iluro 16, 08302, Mataró
- YogaOne Born C/ Comerç 13
- YogaOne Granollers C/ Miquel Ricomà 48, 08401, Granollers
- YogaOne Rubi C/ Sant Sebastià 41, Rubí
- YogaOne Sant Andreu C/ Rambla Onze de Setembre, 76
- YogaOne Girona C/ Francesc Ciurana 19
- YogaOne Cornellà C/ Joaquim Rubió Ors 17, Cornellà del Llobregat
- YogaOne Esplugues C/ Sant Francesc Xavier 31, Esplugues del Ll.
- YogaOne Gavà C/ Riera de les Parets 27, Gavà
- YogaOne Santa Coloma C/ Irlanda 78, Santa Coloma de Gramanet
- YogaOne Nou Barris C/ Riera d'Horta 28
- FACILITIES
- Fitness Room with state-of-the-art equipment.
- SpinDiR Studios The latest trends in Indoor Cycling.
- Indoor Swimming Pools Unique water experience with chromatic lights.
- DiR Met Box The DiR Maragall training Box
- DiR Campus Box The DiR Campus training Box.
- Padel Tennis Courts Discover our padel tennis courts.
- Free Weights Area State-of-the-art muscle-building facilities.
- Outdoor Swimming Pools Enjoy the water and the weather.
- Solariums Relax and soak up the Barcelona sun at a DiR solarium.
- Thermals Baths Relax in our wet areas.
- Boxing Studio Train with elite professionals.
- Pilates Studios With dedicated machinery and apparatus.
- Changing Rooms With everything you could possibly need.
- Activity Studios To enjoy a wide variety of activities.
- Functional Training Area The latest workout trend.
- Steam Baths Enjoy all their benefits.
- Hidromassage Relax after your workout.
- SPA For the most complete and premium relaxation experience.
- BOX DIR
- DIREBEL
- FUTURE OPENINGS
- GYMS
- FITNESS
- HIGH INTENSITY
- DiR Box Overcome your limits with DiR Box.
- Body Combat An adrenaline rush with maximum performance.
- Body Pump Build muscle to the rhythm of the music
- Tonifica't The ideal way to improve muscle tone
- Functional Training For the ultimate full-body workout.
- Aprima't Do you want to lose weight? This is the ideal activity for you!
- Cardio Express A high-intensity cardiovascular workout
- Cul 10 Tone glutes, abdominals and legs.
- Boxing Train with three European Champions.
- Small Group Training Work towards specific goals in small groups.
- Total Hiit The workout which ensures the quickest results
- MOVEMENT AND ENERGY
- FLUIDITY AND SERENITY
- Pilates Your body and mind will thank you for it!
- Pilates Intense Practice high intensity Pilates
- DiR Yoga Discover yoga that is adapted to you
- Mobility The new class your instincts are urging you to try
- Dance Training For a toned, flexible and elegant body
- Equilibra't Flexibility, muscle control and balance
- Tai-Chi Balances your body and mind
- CYCLING
- Padel Tennis
- PERSONAL DEFENSE
- WATER CLASSES
- ACTIVITIES FOR ELDERS
- HIGH INTENSITY
- TIMETABLES
- SERVICES
- SERVICES
- Personal Trainer Achieve your goals with professional guidance
- Physiotherapy and Osteopathy Eliminate pain and prevent future injury
- Nutrition For a healthy and balanced diet
- DiRZen Comprehensive aesthetics and well-being services
- Saibò Restaurants DiR restaurants offering delicious dishes
- DiR Shop For all your sporting and fitness needs
- UVA Choose one of our passes and benefit from free sessions
- SERVICES
- EVENTS
- SPORT ACTIVITIES
- Global Yoga Congress 5 days with the best national and international yoga teachers
- Dir Xperiencie: Zumba D-Move Don’t miss out on one morning of Zumba, D-Move and concerts
- Pedalling for La Marató Come and cycle to raise money for charity
- Yoga Day by DiR Enjoy more than 19 yoga sessions against the backdrop of the sea to raise money for UNICEF
- Worldwide Aquathon 3 hours of water aerobics in a spectacular swimming pool
- Dones d’Aigua Take part and say no to breast cancer
- SOCIAL ACTIVITIES
- RUNS
- SUMMER DIR
- SPORT ACTIVITIES
- DiR MEMBERS
- BLOG
- PRICES AND REGISTRATION
- GYMS
- GYMS
- DiR Avda Madrid
- DiR Campus
- DiR Castillejos
- DiR Claret
- DiR Claris
- DiR Hispà
- Diagonal DiR
- DiR Gràcia
- DiR Maragall
- Sant Cugat DiR
- Seven DiR
- DiR Tarragona
- Tres Torres DiR
- Tuset DiR
- Up&Down DiR
- DiR Eixample
- Up&Down Training Studio
- Sant Cugat Indoor Padel Tennis
- BDiR Alcúdia
- BDiR Granados
- BDiR Mallorca
- BDiR Lesseps
- DiR Calvet
- Jambox Eixample
- BDiR Maresme
- BDIR Sabadell
- DiR Paradise Mataró
- DiR Gimbe Manresa
- YOGA STUDIOS
- YogaOne Verdi
- Yoga One Mandri
- YogaOne Tuset
- YogaOne Sabadell
- YogaOne Tarragona
- YogaOne Marina
- YogaOne Pl.Molina
- YogaOne Sarrià
- YogaOne Cartagena
- YogaOne La Milagrosa
- YogaOne Terrassa
- YogaOne Aragó / Clot
- YogaOne Aragó / Eixample
- DiR STUDIO Les Corts
- YogaOne Sant Cugat
- YogaOne Vic
- YogaOne Sants
- YogaOne Mataró
- YogaOne Born
- YogaOne Granolles
- YogaOne Rubí
- YogaOne Sant Andreu
- YogaOne Girona
- YogaOne Cornellà
- YogaOne Esplugues
- YogaOne Gavà
- YogaOne Santa Coloma
- YogaOne Nou Barris
- FACILITIES
- DIR BOX
- DIREBEL
- FUTURE OPENINGS
- GYMS
- FITNESS
- TIMETABLES
- SERVICES
- EVENTS
- DiR MEMBERS
- PRICES AND REGISTRATION
- FRANCHISES - INVESTMENTS
- DIR FOR COMPANIES
- CLUB PRESTIGE
- SPONSORSHIP