Glute Lab DiR

Glute Lab

INTENSE WORKOUT FOR THE GLUTES, ABDOMINALS AND LEGS

What is Glute Lab?

Glute Lab is a class specifically designed to tone the legs and glutes, as well as to improve joint and core stability and posture.

This session will improve both the strength and look of your legs as well as help to prevent injury and deterioration.

Choose from a 25-minute or 55-minute class.

Glute Lab is ideal for:

  • Fitness beginners
  • Preparation for other physical activities
  • Aesthetic and corrective improvements: People who partake in other sports and want to increase their strength to prevent injury

TONE GLUTES, ABDOMINALS AND LEGS WITH GLUTE LAB!
Glute Lab at DiR

With our Glute Lab classes you’ll work your glutes, abdominals and legs. 

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