SELECT TIME
MORNING
AFTERNOON
NIGHT
SELECT CENTRE
SELECT ACTIVITY
CARDIO EXPRESS
WHO SAYS THAT CARDIO HAS TO BE BORING?
WHO SAYS THAT CARDIO HAS TO BE BORING?
What is Cardio Express?
Cardio Express is a 30-minute cardiovascular workout session.
This class incorporates simple routines to create a short but high-intensity cardiovascular workout.
Cardio Express is ideal for:
- Inclusive: Fitness beginners.
- People who don’t have much time to exercise and want to make the most of their time with a high-intensity session.
- To burn calories within a short time
- Cardio Express is ideal for combining with strength training.
TRY OUT CARDIO EXPRESS AT DIR
Cardio Express is an intense class with simple routines. If you are looking for a high-intensity but short class, then Cardio Express is for you! Are you up for the challenge?
Schedules Cardio Express
NO HI HA HORARIS PER L' HORA, DATA I CENTRE SELECCIONATS
Al DiR hi ha moltes més activitats per a tu, prova de canviar els paràmetres de cerca
